I bring over two decades of expertise in couple relationship training and support, including pre-marital counselling, relationship strengthening, and conflict resolution, and have broad experience in cross-cultural settings and faith-based organisations. I hold a Post-Graduate Certificate in Counselling and am on track to complete Masters in Counselling by 2025.

Therapeutic approach

My therapeutic approach is guided by Acceptance and Commitment Therapy (ACT), which emphasises that resisting or avoiding emotions often makes them more difficult to manage. I will help you learn to respond to your thoughts and emotions in a new way, allowing you to focus on building a meaningful and fulfilling life aligned with your values. Together, we will set goals tailored to your concerns, whether they involve life changes, stress, anxiety, depression, body image, gender, or sexuality.

A bit about me

Like many, I too have navigated life’s challenges, including caring for aging parents and working through betrayal trauma in a past relationship. This experience sparked my passion for connecting deeply with others and helping them overcome their limitations to reach their full potential. Everyone wants and needs to be heard; I believe that being truly heard is both supportive and healing.

As a certified Prepare/Enrich relationship facilitator, I have over 20 years of experience in couple relationships, seven years in pastoral care, and more than a decade in international design software and technical training, my background spans architecture, engineering, construction, and real estate. Before COVID-19, I spent 10 years living in Bratislava and Krakow, training, facilitating and implementing scores of Community Transformation programs across Central and Eastern Europe.

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